EXPERIENCE A TRAINING STYLE THAT WILL IMPROVE THE FOUNDATION OF YOUR PERFORMANCE.

Choose a program level that best fits your performance goals and start your JARTA training immediately, at home or in the gym. Experience our original training program, carefully selected by JARTA’s performance enhancement experts.

RECOMMENDED FOR THESE USERS:

‒You have performance goals you’re determined to achieve.
‒You’re unable to access a trainer due to location/budget.
‒You need to improve the quality of your current training.
‒You want to further enhance your possibilities.
‒You need a competitive edge against others.

SOLUTIONS USING THE JARTA TRAINING PROGRAM

When body control improves, you can achieve your goals.
Performance in all sports is definitely affected by body-control ability.
Therefore, body-control training is essential to reach your performance goals.
JARTA’s training method specializes in improving body control, meaning it improves the ability to control your body just the way you intend.
With our training method, you’ll definitely see promising results in your performance level.

PLACE/TIME NOT A FACTOR

As long as you have internet access, you can train anywhere, anytime.
Check the movements of the trainer in the video, and train at your own pace. Incorporating this training for your team is also effective.
Movements you’re currently unable to perform are areas you have potential to grow and improve.

JARTA training is body-control training for the fundamental movements of the body.
Therefore, “movements you’re currently unable to do” accurately shows your inability to use certain body movements that are foundations of performance.
During the process of mastering our training movements, your mind and body will learn some of these movements for the first time, ultimately allowing you to master movements your body didn’t have the ability to use in the past.

COMPETITIVE EDGE

JARTA’s training method places “body control” in the core of each exercise, which is quite a rare approach universally.
If you’re a trainer, these factors can be combined with your current method to create a truly original method of your own.

MERITS

Improves quality of your training.
Because JARTA’s training method is groundwork of all training, you can expect positive results in all other training styles.
If you’re currently training using a different system, we highly recommend using JARTA’s method along with it, as it’ll raise the quality of your existing program.

APPROPRIATELY DESIGNED INTENSITY

The intensity of our programs are designed with different competitive levels in mind.
Find and challenge the level which best fits your current condition, or a level you would like to reach.

EASY TO CHECK MOVEMENTS AND KEY POINTS

◎ Includes replays in slow motion after initial instructions.
Fast movements that are hard to grasp during normal speed can be checked right afterwards in super slow without having to hit replay.

◎ Important points are explained in captions.
Key points of each exercise is captioned to increase your comprehension level, allowing to master each exercise faster.

◎ Has a run-through of the entire program at end.
Once you get used to the exercises, use the run-through section for high-pace training.

CAREFULLY SELECTED PROGRAM

JARTA has carefully selected the most effective exercises to create a program for each body-control training theme. These programs train not only the body but also the brain, increasing the ability to control your body at will.

HOW TO USE

① Watch the video clip, check the key points and visualize doing the movements.
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② Using a mirror or window, do the actual exercises by checking your form.
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③ Once you grasp the movements, do the exercises without using a mirror, but take movies of yourself using a smartphone.
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④ Compare your clip with the JARTA trainer’s movements and find areas where improvement is required.
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⑤ Continue the exercises until you can move at same quality level as trainer.
*It is recommended to choose exercises you have difficulties with, and do at least one of them every day whenever possible.

TRAINING LINE-UP

◎PAYMENT METHOD: Credit Card ( VISA, Master, Amex, JCB, DinersClub, DISCOVER)
◎PROGRAM ACCESS DELIVERY DATE : Upon payment confirmation which takes approx. 2-4 business days (Japan Time: open weekdays only and closed Sat/Sun & Japanese holidays).
◎VIDEO DOWNLOAD TIME: Limit is within 24hrs after you receive the file link (not within 24hrs you click the link).
◎FORMAT: Videos are provided in download format. Please make sure you have enough memory space in your PC.
◎NO REFUND POLICY : Once paid for, the Online JARTA Training Programs are non-refundable.
Exercise at your own risk. JARTA will not be responsible for any injury, damage or claim of any description whatsoever.

USER AGREEMENT (PLEASE READ BEFORE USE.)

・Copyrights of ALL training videos provided belong to JARTA international Co., Ltd.
・Video download is permitted only by the customer purchasing this training program, and the number of downloads allowed is limited to ONE time.
The following actions are prohibited with the downloaded videos;
a) Releasing/transferring, reselling to a third party other than persons who have purchased the videos.
b) Profit-oriented secondary use.
c) Other actions which violate the provisions stated above.
If any of the provisions stated in the above section cannot be followed, all damages incurred by JARTA international Co., Ltd shall be compensated by the customer purchasing the videos.

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